Recharge your batteries

A good vacation can help us to reconnect with ourselves, operating as a vehicle for self-discovery and helping us get back to feeling our best. Workers who take regular time to relax are less likely to experience burnout, making them more creative and productive than their overworked, under-rested counterparts. Taking regular time off to ‘recharge your batteries’, thereby keeping stress levels lower, can keep you healthier. Spending time enjoying life with loved ones can keep relationships strong, helping you enjoy the good times more and helping you through the stress of the hard times. The bottom line is that taking a good amount of time away from the stresses of daily life can give us the break we need so that we can return to our lives refreshed and better equipped to handle whatever comes.